Cinnamon Toast Waffles Recipe-BETTER Than Eggo Waffles! (2024)

FAQs

Are Eggo waffles healthy? ›

Kellogg's Eggo Homestyle Waffles

“They're higher in carbs and added sugar and made with refined flour, so they're lower in fiber than the others,” said Kayleen Eslinger, a registered dietitian with Medical Offices of Manhattan. The waffles contain less than 1 gram of fiber per serving.

Cook frozen waffles on the stove for perfectly crispy edges.

If you prefer your waffles with crunchy, browned edges, preparing them on the stove may be ideal. "Instead of placing them in the toaster, try covering your waffles in butter and cooking them in a hot pan on your stovetop," Young told Insider.

Chopped Nuts or Seeds: Mix in chopped nuts (such as pecans, walnuts, or almonds) or seeds (like chia or flaxseeds) for added texture and a nutty flavor. Chocolate Chips or Cocoa Powder: Fold in chocolate chips for a delightful sweetness or add cocoa powder for a chocolatey twist.

1. Preheat oven to 450 °F. 2. Place frozen waffles flat on baking sheet and heat in the oven for about 5 minutes or until crispy and hot.

My personal favorites are Kodiak Cakes Buttermilk and Vanilla and Whole Foods Buttermilk Protein Waffles. They are basically identical, nutrition-wise. (And taste-wise!) These are my top choices because of their balanced nutrition and great taste!

On average waffles are 14% fat, versus pancakes, which are 10%. Waffles contain less sugar at 2%, while pancakes press it up with 15%. Waffles are in the lead over pancakes with higher calorie, cholesterol, and salt figures. So, waffles are more likely to kill you, and that gives them an extra point.

One professional chef told Business Insider you could cook a frozen waffle by sprinkling a little water on top — to help it crisp up — and sticking it in the oven. I preheated the oven to 450 degrees Fahrenheit before drizzling the waffles lightly with some tap water.

Drizzling your frozen waffle with syrup and slathering it with butter can increase your sugar and saturated fat intake. Eslinger said it's best to pair waffles with a healthy source of protein, fat, and fiber — like a side of eggs and avocado, Greek yogurt, or nut butter with some berries.

Add cornstarch.

If you're making waffles with baking powder and baking soda, adding cornstarch to the mix will get you waffles that are crisp on the outside and soft and flaky on the inside. Because waffle recipes vary, start with ¼ cup and work in as much as ½ cup to get the desired effect.

Is it better to use milk or water in waffle mix? ›

Instead of water, you can use whole milk to make your waffles extra rich. Typically, for one batch of waffles, you'll need 1 cup of water for every 1 cup of classic pancake mix. A couple of large brown eggs will also help your waffles have the perfect fluffy interior.

Egg: Adds tenderness and provides structure. See our tips in the recipe for making even lighter, fluffier waffles by whipping the egg white (totally optional).

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), brown sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or ...

Set air fryer to 350 °F. Place frozen waffles in basket or on rack and heat for 4-5 minutes until crispy and hot.

Unopened packages of Eggo waffles are safe for consumption for an indefinite amount of time as long as frozen and stored in sealed packaging.

Although these Eggo waffles may be called homestyle, its ingredient list looks anything but homey! Highly processed, white wheat flour is nutritionally empty and quickly digested into sugars, causing one's blood sugar to spike.

Frozen waffles can make a healthy start to your day if they're made with whole grains. The carbs will give you energy to power through your morning, and the fiber and protein will help you feel full until lunchtime. A closer look into the ingredients of frozen waffles can tell you which brands are healthy.

Eggo Homestyle Waffles can be a part of a healthy breakfast option when consumed in moderation. They contain essential vitamins and minerals, including iron and calcium, which are important for overall health.